ZoneBtuBTU per head, per room, per orientation — not one number for the house.

What size mini split does a 300 sq ft living room in Newport News, VA need?

300 ft² living room in Newport News, VA
9,000BTU/hr
7,738 BTU/hr of load at 23.4 BTU/ft² — the figure for 1,808 cooling degree days
300 ft² living room in Newport News, VA9,000 BTU/hrHead size to buy7,738 BTU/hrCalculated load6,600 BTU/hrWhat the 20 BTU/f…
Head size to buy9,000BTU/hr
Calculated load300 ft² × 23.4 BTU/ft² × 1.1 for a living room7,738BTU/hr
BTU per square foot hereinterpolated from Newport News's 1,808 cooling degree days23.4BTU/ft²
What the 20 BTU/ft² rule givesthis room needs 17% more than the rule says6,600BTU/hr
Summer design temperature92°F
Winter design temperaturea mini split heats too — this is the number that decides whether it can carry the room alone19°F
Summer day–night swinga humid climate14°F
Days at or above 90°F25days/yr
Oversize from the size stepwithin the normal step16%

Notes

  • The "20 BTU per square foot" rule is a Midwest number. Newport News runs 1,808 cooling degree days, which works out to 23.4 BTU/ft² — so for this living room the rule is 17% short. A single national figure has to be wrong somewhere, and this is where.
  • Living room: more people, more glazing, more electronics. The 1.1× factor accounts for that.
  • 9,000 BTU/hr sits close to the load, which is where a mini split works best. Inverter equipment is happiest running long and slow at part load; it is the short, hard cycles of an oversized head that leave a room cold and damp.
  • Newport News is humid — summer nights stay within 14°F of the day's high, the signature of humid air. A meaningful share of this head's work is removing moisture, and it only removes moisture while it is running. This is the climate where an oversized head produces a room that reads cold and feels clammy.
  • Do not forget the winter side. Newport News designs to 19°F. A cold-climate rated head will hold most of its capacity there, but a standard one will not — ask for the capacity at 19°F in writing.
  • Where these numbers come from. Langley Air Force Base, 13 km from downtown Newport News, daily records 2015–2024. Design temperatures are calibrated against published ASHRAE values at eight airports and land within about 2°F of them.

The short answer

A 300 square foot living room in Newport News, VA needs a head of about 9,000 BTU per hour. The calculated load is 7,738 BTU/hr.

Where that number comes from

Newport News, VA runs 1,808 cooling degree days a year, which puts the room at 23.4 BTU per square foot rather than the 20 BTU/ft² the generic charts use. Applied to this room the rule gives 6,600 BTU/hr.

The winter half of the question

Newport News, VA designs to 19°F. A mini split is a heat pump, and its heating capacity falls as the outdoor temperature drops — the nameplate is measured at 47°F, not at the temperature you actually need it.

Sizing a single room is not sizing a house

There is no other room to absorb a mistake. An oversized head short-cycles, never runs long enough to dehumidify, and leaves the room cold and damp.

Nearby sizes

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